For a few minutes, let's explore what school suspensions actually do...and consider some alternative ways of doing things with school discipline.
Brené Brown in one of her finest talks (there are many). Her work centers around shame and vulnerability.
Dr. Burke Harris delivers a fantastic, abbreviated version of an ACEs (Adverse Childhood Experiences) training.
Great, short video that gives insight into the life of a child in Foster Care. This is the first of a series of 3 videos. Get your tissues ready.
Try this exercise if you want to deepen your personal self-care plan
A quick mindfulness/grounding exercise you can do anywhere, anytime.